An Assortment of Cleansing Links


So...you want to start cleansing, but you're not sure where to start?

You can really do the cleanses in any order...start with a Liver Flush if you want and move into a bowel cleanse/parasite cleanse then continue with Liver Flushes every 2 weeks. OR start with a bowel & parasite cleanse...then do your liver flush....etc. It just depends on if you're itching to do the liver flush or not! If you don't have acute gallbladder problems I say do the bowel & parasite cleanse first.

Bowel Cleansing options:

Bentonite & Psyllium Shakes: http://curezone.com/forums/m.asp?f=153&i=1061 (read all!)

Here is a funny and inspiring (to some!) story about the shiny 1974 penny that my boyfriend elminated while doing the B&P shakes! http://curezone.com/forums/m.asp?f=105&i=921 

or Holistic Horizons (no herbal laxatives) Read Zule's post: http://curezone.com/forums/m.asp?f=219&i=748

or PTree's great post on using Holistic Horizons: http://curezone.com/forums/m.asp?f=261&i=47

or Dr. Schulze's Bowel Cleanses (with herbal laxatives - if you tend towards constipation) http://curezone.com/forums/f.asp?f=179

Parasite Cleansing options (good to do while bowel cleansing but you have to be careful about the timing - both need to be taken on an empty stomach!):

Good ones I've heard of: Paragone, Clarkia or Old Amish Dewormer. CoQ10 to kill tapeworms specifically. Check out Tiratu's post on her 20" parasite! http://curezone.com/forums/m.asp?f=187&i=1

Liver/Gallbladder Flushing

Check out these liver-stone photos & lab analysis!

Need more proof? Check out this photo of a stone inside a liver (the stone looks just like mine!)

Liver Flush page (you can choose from many of the different flushes - learn about them here): http://curezone.com/cleanse/liver/

Hulda Clark Liver Flush: (most popular - good to start with for sure) http://curezone.com/cleanse/liver/huldas_recipe.asp

This is my slightly altered version of Hulda Clark's Liver Flush (very detailed - less epsom salts)

Dr. Schulze's 5-day Liver Flush (not as 'dramatic' as the other flushes, but will definitely do some excellent cleansing and kick-start a new more healthful way of living): http://www.curezone.com/schulze/herbal_5day_liver_cleanse.html

Andreas Mortiz's excellent tips and insights into Liver function and liver flushes.

Eat good fats - and your liver and gallbladder will be happy!

Castor Oil Packs are suggested if you are constipated or have liver and gallbladder problems. Even healthy people should do a castor oil pack at least once a month! http://www.curezone.com/cures/castoroil.html

Fasting Options

Some people are interested in fasting, too.

Need some reasons and inspiration to start fasting?

The Master Cleanse can be combined with Bentonite & Psyllium Shakes as well as a Parasite Cleanse...resulting in the 'Ultimate Cleanse'. For some this is a great way to get started.

My Experience with the MasterCleanse and B&P's: http://www.curezone.com/forums/m.asp?f=331&i=1106

The Ultimate Cleanse - some extra tips about scheduling the B&P's, Salt Water Flushes and the Parasite Cleanse: http://curezone.com/forums/m.asp?f=245&i=1009

3Day Apple Fast Edgar Cayce suggests a 3Day Apple Fast to detox on a cellular level: http://curezone.com/forums/m.asp?f=166&i=2 Read about how my friend got rid of his life-long Allergies by doing a 3-Day Pear Fast then changing his diet and doing a liver flush: http://www.curezone.com/forums/m.asp?f=50&i=271

Edgar Cayce suggests eating 80% alkaline-forming foods and only 20% acid-forming foods. This really makes sense. See this link: http://curezone.com/forums/m.asp?f=166&i=57   & http://curezone.com/forums/m.asp?f=166&i=10

To piece a good Cleansing Schedule together see this link for a good sound order of cleansing: http://curezone.com/forums/m.asp?f=245&i=578

Lastly...read read read all you can! Within each of the Forums ( http://curezone.com/forums ) click on 'Recommended Reading' - learn lots and get inspired!

Drink 2 to 3 litres of warm water a day!

Read the articles from The Doctor Within - 'Journey to the Center of the Colon' is a good one to start with!

 

Happy Cleansing!

Love Tracey

astrolightcenter@yahoo.ca